Lifestyle tips

Oh Lily! organises a yoga retreat   Yoga, Ayurveda and Oh Lily! snacks do have a strong history in common. When we met Elizabeth the first time (the Therapeutic yogi), we were inspired by her view on Yoga, Ayurveda and food. After a couple of conversations, we joyfully decided to offer you a toolkit for thriving this winter! But before we explain more about this, we want to share a conversation we had with Elizabeth.     Dewi: Namaste Elizabeth, can you give us a little more background on why you became a yoga teacher? Elizabeth: I grew up practising...

Want to know more about the two sisters behind Oh Lily! ?

Discover the benefits of the water lily seeds , ancient super seeds used in Ayurveda for centuries.

Discover more about the 2 foodies behind Oh Lily!. How they get inspired by their travels to take you on a conscious culinary journey.