Lifestyle tips

At Oh Lily! we love meeting you at the vegan market in central London.    At Oh Lily! we couldn't be prouder of all the markets we've done over these last few years. From small local farmers’ markets to internationally renowned ones like Borough Market! Every event  is an opportunity for us to get out there and meet wonderful people from near or far who share their love for Oh Lily!, see old friends along with introducing new ones to taste some delicious  and nutritious water lily seeds snacks and talking about what makes them tick: Food!!  We're looking forward...

Oh Lily! collaborates with Elizabeth, the therapeutic yogi , read more 

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Discovering the health benefits of water lily seeds Water lily seeds, known as makhana in India, have been a staple snack for thousands of years. Not only are they delicious, but the health benefits of water lily seeds are also numerous. Let's dive into what makes these seeds so special. The Ancient Tradition of Makhana Makhana has been cherished in India for its nutritional value. Ayurvedic medicine, in particular, recommends makhana for various health benefits, from blood sugar regulation to cardiovascular health. Moreover, it's a tridoshic food, beneficial for all three doshas. Traditionally flavored with ghee and spices, makhana even...